All sessions will be held at the Old Trafford Wellbeing Centre, unless otherwise stated.

Diverse Art Sessions

Yoga Sessions

Community Drama Sessions Sessions (at the Broomwood Community Wellbeing Centre, Mainwood Road, Timperley,
WA15 7JU).

Regular Classes

This introduction to the basics of yoga includes mindful movement and relaxation techniques.
The class is ideal for beginners. Why not strengthen your mind and body, at a more relaxed pace? All welcome.

Tuesdays 12pm-1pm

Pleas note that membership of Theatre of the Senses is required.

Tuesday - Ladies only Yoga Workshops

Tuesday Meditation:
A Quiet Hour

Through a A Quiet Hour of Meditation,
we will lower our stress levels, we get to know our pain, and connect better to ourselves, other people and our world as we improve our focus, become kinder to ourselves and improve our health and wellbeing.

Tuesdays 1pm - 2pm

Thursday Drama Workshops

Our workshops include foundations in drama, movement, physical theatre, mask-work, games, relaxation, and mindfulness, that all aim to help you feel positive, motivated, and with improved overall resilience.

1.30pm - 3.30pm

Friday Theatre Workshops

This course is designed to offer a comprehensive introduction to acting the creative process. Discover techniques that will develop your voice, imagination and physicality through practical exercises while improving your mental health and wellbeing.

Take part in various theatre exercises, including improvisation, character development and movement. Meet and connect with new friends as part of a supportive group.