UpcomingWorkshops
To support both the Health and the Resilience of our community
Creative Writing, Ladies' Yoga, Beginners' Drama, Performance, Theatre Technology (stage lighting. etc.) Workshops
Tuesday - Ladies only Yoga Workshops
This introduction to the basics of yoga includes mindful movement and relaxation techniques.
The class is ideal for beginners. Why not strengthen your mind and body, at a more relaxed pace? All welcome.
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Tuesdays 12pm-1pm
Pleas note that membership of Theatre of the Senses is required.
Tuesday Meditation A Quiet Hour
Through a A Quiet Hour of Meditation
You will lower our stress levels, we get to know our pain, we connect better, to ourselves, other people and our world we improve our focus, and we're kinder to ourselves and improve and improve our health and wellbeing
Thursday Drama Workshops
Our workshops include foundations in drama, movement, physical theatre, mask-work, games, relaxation, and mindfulness, that all aim to help you feel positive, motivated, and with improved overall resilience.
Friday Theatre Workshops
This course is designed to offer a comprehensive introduction to acting the creative process. Discover techniques that will develop your voice, imagination and physicality through practical exercises while improving your mental health and wellbeing.
Take part in various theatre exercises, including improvisation, character development and movement. Meet and connect with new friends as part of a supportive group.
