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UpcomingWorkshops
To support both the Health and the Resilience of our community
Creative Writing, Ladies' Yoga, Beginners' Drama, Performance, Theatre Technology (stage lighting. etc.) Workshops
Singing & Dance
Creative Writing
Creative writing is about bringing people together to express ideas and emotions, to develop friendships, and to gain support thereby promoting wellbeing. The sessions are also about giving a voice to those who are currently underrepresented, and challenging mainstream ideology around mental health.
Wednesday Drama for Beginners
Our workshops include foundations in drama, movement, physical theatre, mask-work, games, relaxation, and mindfulness, that all aim to help you feel positive, motivated, and with improved overall resilience.
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